Flow Fitness PERFORM X5i Commercial Front Drive Cross-Trainer

The new Flow Fitness Perform X5i Cross-Trainer is the long anticipated update to our best selling front drive cross trainer the X4i. 

The X5i cross trainer facilitates tailored workouts with a 13% incline and 20 distinct resistance levels. Whether it's a low-intensity aerobic session or high-intensity interval training, this premium elliptical machine can handle it all.

What are the key features of the Perform X5i Elliptical

• Induction Brake System (EMS) 
• 10 training programs
• Shortcut keys on the handles
• Compatible with Kinomap, Zwift and Fitshow
• Train on incline up to 13%
• Adjustable pedals in 3 positions
• Comfortable stride length of 51 cm

Training with different programs

With a choice of 10 programs, including 2 user programs, an incline program, a HIIT program and more, you can easily vary your training schedule and continue to challenge yourself.

The X5i's backlit LCD display provides clear and detailed information about your training, such as speed, distance, time, calories and heart rate. This way you can easily track your progress and improve your performance.

The cross trainer's integrated speakers allow you to listen to your favourite music or podcasts during your workout, creating a motivating and energetic atmosphere so you can get the best out of yourself. The integrated fan provides pleasant cooling during your intense training session.

Pedals adjustable in multiple positions

The X5i has adjustable pedals, which allow you to emphasize different leg muscles. By alternating between the three different positions, you train all your leg and gluteal muscles.

Suitable for home and commercial use

The Flow Fitness Perform X5i can be used semi-professionally, making it an excellent choice for home use and smaller gyms and PT Studios.  Whether you're a serious athlete training for an event or just want to stay in shape, the X5i has a robust frame with a maximum load capacity of 150 kg, offering the durability and quality you need.

Smooth Rolling Action

The smooth rollers and aluminium rails result in an incredibly smooth and natural feeling operation, meaning maximum efficiency.

Kinomap, iConsole and Zwift Training Apps

The Perform X5i from Flow Fitness is compatible with iConsole, Kinomap and Zwift, among others. Track your performance on your smartphone or follow lifelike routes from the screen of your tablet. You can of course also read your performance from the LCD screen. Also your heart rate, which you can monitor via the contact sensors in the handles or via an optional Bluetooth chest strap.

The Kinomap app gives you an extremely realistic live experience of existing and self-chosen routes. The resistance is automatically increased when going uphill and decreased when going downhill. There are training videos with different levels of difficulty. Try to keep up with the target speed of the video or use the multiplayer mode to compete with your friends. On your screen you can see how far you have gone in your video and what distance you still have to travel. You can also easily connect Kinomap to your favorite training apps, such as Strava and Runkeeper. This way you can record all your training sessions in one overview.

To use Kinomap, Android devices require at least version 5.0. iOS requires at least version 9.0.

Please note: Kinomap is free to use for the first 7 days, after which you can take out a paid subscription.

Specifications