VirtuFit Hyperextension Pro - Roman Chair
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Vendor : UK Fitness Equipment
Sku : VF02056
Are you dealing with back issues? Strengthening your lower back muscles is essential. The VirtuFit Hyperextension Pro offers an enjoyable and safe way to exercise your abs, waist, hamstrings, and lower back.
This professional-grade hyperextension, also known as a Roman Chair, boasts a maximum load capacity of 120 kg and only weighs 16 kg. Its durable steel construction makes it easy to move and install in your desired location.
The VirtuFit Hyperextension Pro - Roman Chair has an angle of 45 degrees, enhancing the effectiveness of training. Adjustable cushions ensure this device is suitable for people of all sizes.
How to do back extensions with a VirtuFit Roman Chair
The VirtuFit Hyperextension Pro Roman Chair targets the erector spinae muscles of the lower back for improved performance in other strength exercises. For beginners, grasping the handles provides stability; experienced users should cross their arms instead. To increase intensity, add resistance by holding a barbell, dumbbell or weight plate against the chest. By engaging your abdominal muscles alongside the back muscles, this exercise promotes a balanced training approach.
How to train Hamstrings & Glutes
Adjusting the position slightly will make the exercise more impactful on your hamstrings and glutes. Lower while keeping your back straight, pushing your hip into the pads as you rise. To complete the movement, rely only on your hip thrust - not your torso - and be sure not to hyperextend your back. At the peak, tense your glutes.
Who are Roman Chair Benches good for?
Roman Chair exercises are an ideal way to increase core strength, enhance posture, and improve coordination and balance. Many muscle groups can be targeted, including the glutes, hamstrings, abs, biceps, lower back, chest, and triceps. Additionally, hyperextension benches can help boost core muscles. Core muscles work together to give stability and balance, and include the abdominals, obliques, and lower back muscles. Having robust core muscles can help with sports and reduce the risk of harm.
What areas does a Hyperextension Roman Chair target?
The Roman chair is a good workout that helps build and strengthen several muscle groups, such as the glutes, hamstrings, biceps, core, back, abs, and abdomen. The benefits depend on the type of exercise performed on it.
|Targets||Lower back, hip, glutes, and hamstrings|
|Dimensions (L x W x H)||123 x 80 x 80cm|
|Max User Weight||120 KG|
|Adjustable Back Rest||Yes|
|Equipment Weight||16 KG|
|Constructions||Steel, synthetic leather upholstery|
Virtufit Warranty info
All Virtufit products are covered for 12 months. To extend the warranty as per the product information the equipment needs to be registered with us.
These warranty conditions only apply upon presentation of the original purchase receipt or invoice. The warranty conditions always apply within the set warranty period as stated in these conditions described. The warranty period starts from the date of purchase of the VirtuFit product. The warranty conditions are only valid within the UK and Ireland.
VirtuFit products only retain their right to warranty with proper maintenance as described in the user manual. Wear parts such as running mats, moving parts, v-belts and gangways serve to be well maintained. In the event of overdue maintenance, the warranty conditions will lapse.
VirtuFit products with home service are entitled to a technician visit during the 1st year of warranty period in the event of a defect that cannot be remedied by the customer himself. Please note: if a part is easy to replace yourself, we will replace the part in question free of charge send. This part can then easily be installed yourself, or under the supervision of our technicians distance, are replaced. By registering your VirtuFit product with us you will receive the extended warranty detailed on the product page.
Repair out of warranty
Out-of-warranty repair is possible. The parts costs will be charged for this and in case of a possible service visit, the call-out and labour costs will be charged.
Warranty on resale
VirtuFit articles lose their warranty period when transferred to a new owner. VirtuFit only grants warranty to the original owner on presentation of the original purchase receipt or invoice and therefore not to a possible one
VirtuFit does not provide service for third party fitness apps such as Kinomap, iConsole, FitShow etc. If you experiencing problems with a third party fitness app, please contact the respective app developer.
Free delivery is available on UK mainland orders over £299*.
Orders under £299 are subject to delivery charges based on total order weight which is calculated at checkout.
*Some areas may be subject to a delivery quotation. These include: Central London, Highlands and Islands.
Do you have restricted access? We understand that some people live in places where access is restricted like flats, narrow roads or other areas where it may be hard to get a large package or a large lorry into. Please let us know about this when entering your details when placing your order. There’s a box for you to fill in with any specific instructions relating to your order.
How long will my order take to arrive?
The vast majority of IN STOCK products are fulfilled within 3-5 working days however please allow up to 10 working days. However due to Covid 19 and certain stock challenges this can be longer. We’ll always let you know if there is an unusual delivery time or if items are out of stock.
How will my order be delivered?
If we are installing the product for you we will ship the order direct to the local installer and they will book a install date and bring the product/s on the day.
If you are self assembling, the larger equipment will be safely delivered via professional palletised delivery. Once the order is at the local depot they will call to advise the delivery date. Please note that as we deliver heavy, bulky items our carriers will sometimes need your assistance when offloading. The driver will not be able / permitted to enter your premises so please ensure you have adequate support when the product arrives.
Smaller items will be shipped via parcel carrier and you will receive text/email updates directly from them.
For special orders we also use our own, dedicated delivery service. This is usually in the case of installations.
If you have any specific requirements contact us to discuss before placing your order and we will do everything we can to accommodate.
Please Note: delivery and delivery time is a best estimate and is not contractual. Our standard delivery days are Mon – Fri (8am – 6pm)
What Happens when I receive my order?
If we deliver your item by courier then a signature will be required. We advise you to check the packaging for any obvious damage before signing for your order. If you see damage then indicate this on the note when you sign.
On occasions the outer packaging on heavier items can become damaged during transit. In most cases this will have no impact on the goods themselves and means that the packaging will have served its purpose in protecting your product.
What Happens if I have an issue?
What happens if I want to return my order?
We offer a 14 day Money Back Promise to give you piece of mind on your purchase and you can get a refund for whatever reason. The product must be returned to us in NEW unused condition in the original packaging.
For our full refund policy please click here.