UKFE Blog - Strength & Fitness Articles - UK Fitness Equipment
Welcome to the UK Fitness Equipment Blog, our aim is to deliver the latest and most useful information to you from a wide range of sources. Keep an eye out for guest posts from influential experts from the fitness industry, useful training advice articles as well as product reviews and latest product launches. If you’d like to see anything in particular, or would potentially like to write for us, contact us.
Fitness should be fun and engaging! Not everyone resonates with traditional fitness options, so is gamified fitness the future of the industry? UKFE explores a recent YOU GOV article which highlights the importance of gamification and community building.
Date : 10 / 03 / 2023
The study's findings on the benefits of using an exercise bike at work to reduce the risk of heart disease and improve overall health are significant, especially given the increasing amount of time people spend sitting at desks in sedentary work environments.
Date : 13 / 02 / 2023